Tips for healthy nails

Common causes of fingernail problems include injury, infection and skin diseases such as eczema and psoriasis. Causes of toenail problems include trauma, ill-fitting shoes, poor circulation, poor nerve supply and infection.

Tips to grow your nails long and strong

1.Aloe Vera

If your nails or cuticles are cracked or dry, soak them in pure aloe vera juice. Pour aloe vera juice into a small bowl. Dip your hands in the juice so that the fingernails are submerged. Let your nails soak for 5 to 10 minutes.
•Soaking your nails in the juice will moisturize your nails and prepare them

2.Coconut oil

If your nails or cuticles are cracked or dry, Mix hot water and coconut oil, dip your hands in it for 5–10 minutes, and dry. Then rinse your hands with cold water.

•Soaking your nails in the Coconut water will moisturize your nails and prepare them

3.Orange juice

If your nails or cuticles are cracked or dry,
Mix 2 tablespoons of olive oil in 1 glass of orange juice and wash your hand with cold water

•Soaking your nails in the Orange and olive oil water will moisturize your nails and prepare them

4.olive oil

Warm olive oil in the microwave and allow it to cool slightly. Soak your nails in the warm olive oil for 15 to 30 minutes. This provides moisturizing to the nails and cuticles using heat to speed up absorption.Massage olive oil into the nails and cuticles daily to lock in moisture

•Soak fingernails at night in 1 part lemon juice and 3 parts olive oil. Soak for five to 10 minutes and then cover hands with a pair of cotton gloves. Leave the gloves on overnight

5.lemon

Mix together 1/4 cup of olive oil with the juice of half a lemon. Remove any residual nail polish or false nails before you begin. Dip your nails into the mixture for about 10 minutes. The natural vitamins and moisture from olive oil help to strengthen dried out nails while the lemon juice gently whitens nails.

•wash it off with warm water. Dry it off and apply a bit of moisturizer.